Reiki is laying of hands either on or off the body allowing the holy spirit to present and heal from the inside out. Old injuries and traumas in the body can start healing resulting in pain reduction, improved sleep, mental clarity and many more benefits. The mind can settle and thoughts quieted. Like a tree that has layers to it’s trunk, so does the human body and healing is do I always ask Jesus Christ and the Holy Spirit be with me when I lay on of hands .